So I skip day 4 & went straight to day 5. Today I was in a little bit of pain. I get the feeling like a chest cold pain where my ovaries are. It's so hard to explain. Sometimes its a sharp pain, but not a cramping pain like some woman have expressed. Laying down sometimes helps, as well as a heating pad.
I learned a few new natural remedies today. Think Ill try the DIM out:
1. Homeopathic Remedies:
Silicea 6x and Thiosinaminum 6C daily 3x day will help break down and stimulate the healing and re process in your body. Also the application of thiosinaminum oil weekly will help.
2. Fertility Cleanse:
By using detox herbs, nutrients and minerals you will help your release toxins, especially excess that contributes to endometrial inflammation. A fertility cleanse is designed to both the liver and the uterus in for pregnancy. The liver detox eliminates harmful toxins while restoring hormonal balance and egg quality.
The uterus detox is very important making sure any debris, stagnant or hold blood is completely eliminated from the uterus. This can cause inflammation and scars becuase women do not completely empty their uterus during menstruation and the left over blood stays inside causing damage to the reproductive organs especially if the immune system is weak and fails to remove it.
This is often associated with symptoms of PMS, menstrual cramps brown blood, blood clots, PCOS, endometriosis, irregular menses, abnormal bleeding and bleeding less than four days during the periods.
3. Castor Oil Therapy:
Very effective in removing scar tissues and adhesions from the ovaries & abdominal cavity. Castor oil therapy can be done at home soaking a flannel cloth in castor oil and place it in the abdomen to promote healthy pelvic organs and tissues. The flannel cloth should be covered with a sheet of plastic and a heating pad for 30-60 min 3x wk, but not during menstruation and after ovulation if trying to conceive. It can be used to treat ovarian cysts, uterine cysts, endometriosis, blocked fallopian tubes, and PCOS.
4. Self-fertility Massage:
The Self Fertility Massage DVD, by Massage Therapist Hethir Rodriguez, is the be way to learn how to do self fertility massage. It is a very effective way to support reproductive health.
These are the benefits of doing a self fertility massage:
1. Increase circulation to ovaries, fallopian tubes and uterus
2. Eliminate old stagnant blood and tissue from the uterus
3. Help reposition tilted uterus
4. Clear ovarian congestion and ovarian cysts
5. Help bring flesh blood to the uterus
6. Eliminate blood clots and endometriosis
7. Reduces pelvic inflammation
8. Detox the body and the liver from toxins
9. Reduce stress
10. Promote hormonal balance
11. Help the body to loosen tight or twisted tissues in the pelvis
12. Help break up adhesions
13. Strengthen the uterine muscles
14. Promote relaxation
5. DIM Supplementation
DIM is a supplement for female fertility that balances the hormones by breaking down estrogen and removing it from the body. Without a balance estrogen dominance occurs. Estrogen dominance occurs when the ratio of estrogen to progesterone sways too much one way or another. One of the most common patterns with estrogen dominance is to see excess estrogen in relation to progesterone, which is often too low. DIM comes from cruciferous vegetables. It's recommended to take 100 to 200 mg of DIM a day to treat PMS symptoms, fibroids, endometriosis, ovarian cysts, lack of periods, menstrual dysfunction and recurrent miscarriage.
I learned a few new natural remedies today. Think Ill try the DIM out:
1. Homeopathic Remedies:
Silicea 6x and Thiosinaminum 6C daily 3x day will help break down and stimulate the healing and re process in your body. Also the application of thiosinaminum oil weekly will help.
2. Fertility Cleanse:
By using detox herbs, nutrients and minerals you will help your release toxins, especially excess that contributes to endometrial inflammation. A fertility cleanse is designed to both the liver and the uterus in for pregnancy. The liver detox eliminates harmful toxins while restoring hormonal balance and egg quality.
The uterus detox is very important making sure any debris, stagnant or hold blood is completely eliminated from the uterus. This can cause inflammation and scars becuase women do not completely empty their uterus during menstruation and the left over blood stays inside causing damage to the reproductive organs especially if the immune system is weak and fails to remove it.
This is often associated with symptoms of PMS, menstrual cramps brown blood, blood clots, PCOS, endometriosis, irregular menses, abnormal bleeding and bleeding less than four days during the periods.
3. Castor Oil Therapy:
Very effective in removing scar tissues and adhesions from the ovaries & abdominal cavity. Castor oil therapy can be done at home soaking a flannel cloth in castor oil and place it in the abdomen to promote healthy pelvic organs and tissues. The flannel cloth should be covered with a sheet of plastic and a heating pad for 30-60 min 3x wk, but not during menstruation and after ovulation if trying to conceive. It can be used to treat ovarian cysts, uterine cysts, endometriosis, blocked fallopian tubes, and PCOS.
4. Self-fertility Massage:
The Self Fertility Massage DVD, by Massage Therapist Hethir Rodriguez, is the be way to learn how to do self fertility massage. It is a very effective way to support reproductive health.
These are the benefits of doing a self fertility massage:
1. Increase circulation to ovaries, fallopian tubes and uterus
2. Eliminate old stagnant blood and tissue from the uterus
3. Help reposition tilted uterus
4. Clear ovarian congestion and ovarian cysts
5. Help bring flesh blood to the uterus
6. Eliminate blood clots and endometriosis
7. Reduces pelvic inflammation
8. Detox the body and the liver from toxins
9. Reduce stress
10. Promote hormonal balance
11. Help the body to loosen tight or twisted tissues in the pelvis
12. Help break up adhesions
13. Strengthen the uterine muscles
14. Promote relaxation
5. DIM Supplementation
DIM is a supplement for female fertility that balances the hormones by breaking down estrogen and removing it from the body. Without a balance estrogen dominance occurs. Estrogen dominance occurs when the ratio of estrogen to progesterone sways too much one way or another. One of the most common patterns with estrogen dominance is to see excess estrogen in relation to progesterone, which is often too low. DIM comes from cruciferous vegetables. It's recommended to take 100 to 200 mg of DIM a day to treat PMS symptoms, fibroids, endometriosis, ovarian cysts, lack of periods, menstrual dysfunction and recurrent miscarriage.
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